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פינת הכמה כמה..

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ספרו לי בתגובות כמה ירדתן בשלושת ימי האתגר?

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<img alt='מירב סהר' data-src='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=128&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='מירב סהר' data-src='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=128&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='מירב סהר' data-src='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=128&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='מירב סהר' src='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' />

ספרו לי איך הרגשת עם התפריט

מירב סהר אין תגובות

מה בצלחת

<img alt='מירב סהר' data-src='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=128&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='מירב סהר' data-src='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=128&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='מירב סהר' data-src='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=128&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='מירב סהר' src='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' />

מה בצלחת?

מירב סהר 16 תגובות

<img loading="lazy" decoding="async" width="300" height="251" src="https://takecontrol.co.il/wp-content/uploads/2023/02/post-1_Welcome-300x251.jpg" class="attachment-medium size-medium wp-image-29400" alt="" srcset="https://takecontrol.co.il/wp-content/uploads/2023/02/post-1_Welcome-300x251.jpg 300w, https://takecontrol.co.il/wp-content/uploads/2023/02/post-1_Welcome-768x644.jpg 768w, https://takecontrol.co.il/wp-content/uploads/2023/02/post-1_Welcome-600x503.jpg 600w, https://takecontrol.co.il/wp-content/uploads/2023/02/post-1_Welcome.jpg 940w" sizes="(max-width: 300px) 100vw, 300px" />

<img alt='מירב סהר' data-src='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=128&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='מירב סהר' data-src='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=128&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='מירב סהר' data-src='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=128&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='מירב סהר' src='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' />

רשימת התארגנות לאתגר

מירב סהר 2 תגובות

<img loading="lazy" decoding="async" width="300" height="251" src="https://takecontrol.co.il/wp-content/uploads/2023/02/post-1_Welcome-300x251.jpg" class="attachment-medium size-medium wp-image-29400" alt="" srcset="https://takecontrol.co.il/wp-content/uploads/2023/02/post-1_Welcome-300x251.jpg 300w, https://takecontrol.co.il/wp-content/uploads/2023/02/post-1_Welcome-768x644.jpg 768w, https://takecontrol.co.il/wp-content/uploads/2023/02/post-1_Welcome-600x503.jpg 600w, https://takecontrol.co.il/wp-content/uploads/2023/02/post-1_Welcome.jpg 940w" sizes="(max-width: 300px) 100vw, 300px" />

<img alt='מירב סהר' data-src='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=128&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='מירב סהר' data-src='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=128&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='מירב סהר' data-src='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=128&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='מירב סהר' src='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' />

הדרכה לאתגר קיצור קיבה

מירב סהר אין תגובות

<img alt='מירב סהר' data-src='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=128&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='מירב סהר' data-src='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=128&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='מירב סהר' data-src='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=128&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='מירב סהר' src='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b522d1f19745d43e4c1388a079234af5?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' />

שוקולד ללא סוכר

מירב סהר אין תגובות

תזונה נכונה עם שיטת מירב סהר

אופיר סהר 3 תגובות

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